RUN FIMMVÖRÐUHÁLS - 5VH Trail Run

Fimmvörðuháls hiking trail is one of the most beautiful and popular hiking routes in Iceland. The views are breathtaking. 

  • August 2024
  • Registration open
  • Price: 21.900 kr.
  • Distance: 28km
  • Timing: Kl. 09:00, Saturday, August 10 2024.
  • Route: Starts at Skógar (by Skógarfoss waterfall), ends in Volcano Huts.
  • The top three men and women are awarded with clothes from 66°North.
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5VH Trail Run

The 5VH Trail Run will be held for the fourth time on august 10, 2024.
The route leads from Skógar to Volcano Huts in Húsadalur, Þórsmörk. The route is about 28km with about 1500m of ascent and a equally steep descent.

Kattahryggur

Cat Ridgee and fear of air

The path goes down Kattahryggur (Cat Ridge) just above Þórsmörk. This is a solid path and always at least one meter wide.There is no deficit involved.The view is wonderful and for most people it is great fun to run the Kattarhryggur, as they are a famous part of the Fimmvörðuháls route.

However, it is quite steep on both sides and the competitors have to show extra care and caution on this section. It is not allowed to overtake in this area and it should be kept in mind that some people may be afraid of the air in these conditions.

The Run takes place in the highland.

Approximately 10km of the running route is over 800m above sea level. It is much colder on that part of the route and sometimes it can be blustery on the ridge, but the weather is nicer down below. This should not be underestimated and we ask the contestants to be prepared for anything.

Full price

Register before January 1st and secure the best price!
kr. 18.900
Until 31. desember
  • T-shirt is included
Register
kr. 21.900
From january 1 to june 30
  • T-shirt is included
Register
kr. 21.900
After june 30
  • T-shirt is not included
Register

Annual subscribers to the running community of Náttúruhlaup and participants of the 5VH course receive a discount code of 15% valid for the two previous seasons (until June 30). No discount is given after June 30. The discount cannot be received after the person has paid the full price without using the code.

Refunds are not available, but name changes can be made until July 30 by logging into the registration site. Arctic Running/Nattúrhlap is not an intermediary in the resale of tickets, and the new owner will not receive a different size sweater than the original owner ordered. The price and arrangements for resale are entirely between the seller and the buyer.

Race Route from Skógar to Volcano HUTS

Check out the route. By clicking on the airplane, you will see where the route takes you. Click on the button below to download the GPS file. You can download the route on Garmin or download the file below.

About The Route

The Fimmvörðuháls hiking route is one of the most beautiful and popular trails in Iceland, renowned for its stunning scenery and variety. It also serves as a favored trail running route, and it’s easy to see why—it showcases some of the best natural wonders Iceland has to offer.

The race begins at the majestic Skógarfoss waterfall, where you'll ascend dirt trails alongside the river, encountering numerous waterfalls along the way. After reaching an elevation of 1,000 meters, you'll find the first aid station at Baldvinsskáli before continuing your run on the glacier of Eyjafjallajökull.

In 2010, the global travel industry was brought to a standstill when Eyjafjallajökull erupted, sending ash clouds across the skies. As you navigate this course, you’ll run through the lava fields formed during that eruption, passing by the volcanoes Magni and Móði.

Next, you’ll descend into the enchanting, lush green mountains of the Valley of Thor, where the breathtaking views will captivate you. Upon reaching Strákagil, you’ll find the second aid station. The final stretch to Húsadal is relatively flat, as you cross the famous Krossá River via a footbridge, concluding your run at Volcano Huts in Húsadal.

Ofurhress hlaupari :)

Who is fit
for this race?

The path is challenging. The person concerned must be well trained and able to climb and descend on the plateau. However, it is not necessary to move quickly. For people in good shape, it is possible to walk the route briskly in less than 7 hours, but that is the time limit.

Whether the plan is to focus on getting the fastest possible time or just enjoy the route, take pictures en route and smell the roses, anyone who is in shape to handle the route should be able to do it within the time limits.

Q&A

5VH Trail Run

  • August 2024
  • Registration open
  • Timing: Kl. 09:00, Saturday, August 10 2024.
  • Route: Starts at Skógar (by Skógarfoss waterfall), ends in Volcano Huts.
  • Price: 21.900 kr.
  • Distance: 28km
  • The top three men and women are awarded with clothes from 66°North.
  • Contact us: [email protected]
Náttúruhlaup eru rekin af Arctic Running. Við leggjum áherslu á að njóta þess að hlaupa í fallegri náttúru. Kennitala: 5­701­12-03­10. VSK númer 122691.
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Skráðu þig á póstlista Náttúruhlaupa og fáðu vita um leið og við opnum fyrir skráningu á námskeiðum, setjum út nýjar ferðir eða gerum eitthvað annað spennandi. Öll tækifærin beint í innhólfið 😊

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Náttúruveitan
Fáðu fréttirnar fyrst

Skráðu þig á póstlista Náttúruhlaupa og fáðu vita um leið og við opnum fyrir skráningu á námskeiðum, setjum út nýjar ferðir eða gerum eitthvað annað spennandi. Öll tækifærin beint í innhólfið 😊

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